3 More Reps! The Golden Age of Bodybuilding by George Snyder and Rick Wayne

Our Good friend Alexander Nevsky alongside Matthias Hues make the cover of the book

Our Good friend Alexander Nevsky alongside Matthias Hues make the cover of the book and Alexander has a chapter which is written for the beginners - skinny geeks who dream about being muscular. As you may know Alexander was a very skinny kid himself so it's was a big honor for him to be included in the new edition of this book and to be featured on the cover with his idols!

Alexander Nevsky
Matthias Hues and Alexander Nevsky - One more Rep!

This book includes the training routines of 24 Super-champions including Arnold Schwarzenegger, Franco Columbu, Dave Draper, Frank Zane, Mike Mentzer, and also action movie stars like Matthias Hues and Mr. Universe and action star Alexander Nevsky.


Matthias Hues and Alexander Nevsky outside the famous Gold's Gym

I want to Thank Alexander for sharing, make sure you pick up a copy.
https://www.amazon.com/Three-More-Reps-Bodybuilding-interviews/dp/109341488X?fbclid=IwAR0tQsj0UnlyEviXVGRbmB9KSvYTnLPi2E9oHEgKYtih4R51qI31jOXp8bc

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